Weigh In record (no journal entry) for 28 February 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2603 kcal
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Fat: 129.38g | Prot: 41.65g | Carbs: 319.60g.
Breakfast: 明治 ブルガリアヨーグルト プレーン, 冷凍ブルーベリー. Lunch: 明治 エッセル スーパーカップ スイーツ ティラミス. more...
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Losing 0.0 kg a Week
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