Weigh In record (no journal entry) for 01 March 2021
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97.7 kg
Lost so far: 6.4 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 68.56g | Prot: 73.66g | Carbs: 114.74g.
Breakfast: Hochland Творожный Сыр с Сливочный, Пышка Хлеб Долголетие, Яйцо. Lunch: Холодец. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Банан, Сыр Российский, Яблоко, Апельсин. more...
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Losing 1.2 kg a Week
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