Weigh In record (no journal entry) for 01 March 2021
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75.7 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 45.88g | Prot: 71.62g | Carbs: 58.78g.
Breakfast: Bubur Ayam. Lunch: Bakso dengan Saus (Campuran). Dinner: Kue Pancong. Snacks/Other: Pepaya. more...
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Losing 4.9 kg a Week
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rinimocko's Weight History
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