Weigh In record (no journal entry) for 01 March 2021
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70.8 kg
Lost so far: 3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 31.93g | Prot: 64.62g | Carbs: 90.42g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Sawi Putih, Pepaya, BonCabe Boncabe, Tempe Rebus, Telur Rebus, Nasi Putih. Dinner: Tempe Goreng, Dimsum, Tahu Kukus. more...
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Gaining 0.7 kg a Week
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adinda y's Weight History
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