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naik bundddd 😅😅
l dada: 103 cm
l pinggang: 84 cm
l perut: 92 cm
l pinggul: 114 cm
l paha kiri: 69 cm
l paha kanan: 71 cm
l lengan kiri: 34 cm
l lengan kiri: 35 cm
l leher: 34 cm
% lemak: 41,35
slow but sure (?) 😅
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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