몸무게는 늘고 허리 사이즈는 줄었다. 나쁘지 않아.
|
86.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 3.87g | Prot: 10.90g | Carbs: 39.25g.
Breakfast: 현미잡곡밥, 짬뽕국. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goyobe85's Weight History
|