Weigh In record (no journal entry) for 01 March 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 80.07g | Prot: 140.42g | Carbs: 51.21g.
Lunch: やずや 養生青汁, Яблоко Зеленое, Несоленое Сливочное Масло, コストコ コストコ ディナーロール, キューピー ノンオイル青じそ, Красные Помидоры, Жареная или Запеченная Курица. more...
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Losing 8.4 kg a Week
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