Weigh In record (no journal entry) for 12 February 2021
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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531 kcal
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Fat: 23.78g | Prot: 59.31g | Carbs: 18.04g.
Lunch: Limão, Alface, Carne. Dinner: Pronto Light Purê de Abóbora, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Água da Torneira, Acqua Panna Água Mineral sem Gás. more...
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elisagoltz's Weight History
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