Weigh In record (no journal entry) for 28 February 2021
|
101.4 kg
Lost so far: 7.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
802 kcal
|
Fat: 28.50g | Prot: 23.57g | Carbs: 116.42g.
Breakfast: Lentejas con Arroz. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Puré de Papa. Dinner: Twistos Twistos Jamon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javierajorquera14's Weight History
|