SuziJul's Journal, 28 Feb 21

A little more willpower this week.
96.2 kg Lost so far: 2.9 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
225 kcal Fat: 9.50g | Prot: 8.50g | Carbs: 28.00g.   Breakfast: Jif Peanut Butter, Dempster's English Muffin. more...
2544 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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SuziJul's Weight History


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