Weigh In record (no journal entry) for 28 February 2021
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58.9 kg
Lost so far: 45.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1158 kcal
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Fat: 39.94g | Prot: 73.61g | Carbs: 133.13g.
Breakfast: Vapza Carne Seca, Banana da Terra, Pura Vida Whey Protein Chocolate Belga, Donuts Cobertos com Chocolate, Kisabor Tapioca (Goma de Mandioca Hidratada), Morangos, Ameixas. Lunch: Brócolis Cozido, Salada Verde Mista, Abóbora Cabotia, Cenouras, Nestlé Creme de Leite, Camarão no Forno ou Grelhado. Dinner: Maçã, Ameixas, Pura Vida Whey Protein Chocolate Belga, Abóbora Cabotia. Snacks/Other: Brigadeiro, Donut com Creme. more...
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Gaining 0.4 kg a Week
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Julyefajardo's Weight History
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