Weigh In record (no journal entry) for 28 February 2021
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61.5 kg
Lost so far: 12.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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977 kcal
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Fat: 79.10g | Prot: 48.55g | Carbs: 20.08g.
Breakfast: Fried Egg. Lunch: Savoritz Parmesan Crisps, Calavo Avocado, Great Value Green Olives with Pimento, Kroger Sharp Cheddar Cheese Snack Cubes. Dinner: Kraft Blue Cheese Crumbles, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Fried Breaded or Floured Pork Chop. more...
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Gaining 3.2 kg a Week
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tripletsgma's Weight History
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