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slightly up but that's okay my waist has gone down an inch. lost a quarter inch for my arms. I can feel I am getting stronger <°(•_-)°>
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89.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1425 kcal
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Fat: 63.24g | Prot: 79.68g | Carbs: 168.91g.
Breakfast: O'Brien Potatoes (Prepared, Frozen) , Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water, All Whites 100% Liquid Egg Whites, Fresh Selections Portobello Mushrooms , Bananas . Lunch: Trader Joe's Tabouli Salad, Steve's Backroom Vegetarian Grape Leaves, Hummus, Garbanzo Mediterranean Grill Babaganoush. Dinner: Hummus, Flatout The Original Flatbread. Snacks/Other: Garbanzo Mediterranean Grill Babaganoush, Hannah Authentic Taboule, Steve's Backroom Vegetarian Grape Leaves. more...
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3626 kcal
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Exercise:
Watching TV/Computer - 12 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 17 minutes, Resting - 2 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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tabbykoopa's Weight History
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