Weigh In record (no journal entry) for 01 March 2021
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41.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 97.00g | Prot: 106.27g | Carbs: 316.07g.
Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Udang, Udang, Udang, Udang, Udang, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Mr. Bread Roti Tawar Gandum, Telur Rebus, Mr. Bread Roti Tawar Gandum, Skippy Creamy Peanut Butter , Gula Pasir, Gula Pasir, Markisa, L-Men 2 Go Chocolate, Skippy Creamy Peanut Butter , Mr. Bread Roti Tawar Gandum, Garuda Kacang Kulit, Dancow Fortigro Coklat. more...
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Gaining 0.4 kg a Week
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rennorahma's Weight History
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