fatima_lima's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

95.3 kg Lost so far: 9.7 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

883 kcal

Fat: 34.99g | Prot: 38.54g | Carbs: 105.75g. Breakfast: Ovo (Inteiro), Queijo de Manteiga, Cuscuz (Cozido), Banana Prata. Dinner: Pizza de Queijo. more...

3497 kcal

Exercise: Hiking - 1 hour, Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fatima_lima's Journal, 28 Feb 21

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fatima_lima's Weight History