Weigh In record (no journal entry) for 28 February 2021
|
78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
263 kcal
|
Fat: 13.14g | Prot: 3.83g | Carbs: 33.94g.
Breakfast: Danish Pastry with Fruit. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|