arletepilon1's Journal, 28 Feb 21

arletepilon1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2021

78.2 kg Lost so far: 7.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

925 kcal

Fat: 46.85g | Prot: 29.00g | Carbs: 106.43g. Breakfast: Nestlé Bolacha Prestígio , Camil Biscoito de Arroz Integral com Chia e Linhaça, Pilão Café, Qualy Margarina Cremosa, Linea Geleia de Amora Zero. Lunch: Sopa de Feijão. Dinner: Sopa de Feijão. Snacks/Other: Vitamina de Abacate. more...

2179 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arletepilon1's Weight History

View Complete History

arletepilon1's Journal, 28 Feb 21

Submit a Comment

arletepilon1's Weight History