Weigh In record (no journal entry) for 28 February 2021
|
85 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
962 kcal
|
Fat: 20.04g | Prot: 75.99g | Carbs: 123.45g.
Breakfast: Овсяная Каша на Воде. Lunch: Приготовленная Квашеная Капуста, Гречка Отварная, Красные Помидоры, Голубец, Куриное Филе на Гриле. Dinner: Каша. Snacks/Other: Окей Отруби Ржаные, Myprotein Протеин Латте. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levsha1986's Weight History
|