Weigh In record (no journal entry) for 28 February 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1013 kcal
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Fat: 16.77g | Prot: 59.13g | Carbs: 159.57g.
Breakfast: Tequeños, Clara de Huevo, Pan Arabe, Té Endulzados con Azúcar. Lunch: Yuca Cocida (Yuca Blanca), Ensalada de Lechuga con Verduras Variadas, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas). Snacks/Other: Lechosa, Uvas Pasas (sin Semillas). more...
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Gaining 0.1 kg a Week
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verotrain's Weight History
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