Weigh In record (no journal entry) for 28 February 2021
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1802 kcal
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Fat: 70.47g | Prot: 76.73g | Carbs: 234.98g.
Breakfast: Raffaello Конфеты. Lunch: Cauliflower , Cabbage , Broccoli, Egg, Chicken Breast. Dinner: Пузата Хата Сырники, Том Сгущеное Молоко. Snacks/Other: Blueberries, Pummelo, Passion Fruit, Mango, Banana. more...
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Losing 7.7 kg a Week
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alexander.krivorotko's Weight History
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