Weigh In record (no journal entry) for 28 February 2021
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84.7 kg
Lost so far: 8.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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300 kcal
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Fat: 6.75g | Prot: 8.42g | Carbs: 53.98g.
Breakfast: Nesquik Шоколад с Молочной Начинкой, Кофе (из Молотых Зерен). Lunch: Банан, Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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channee98's Weight History
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