Weigh In record (no journal entry) for 28 February 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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685 kcal
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Fat: 23.92g | Prot: 22.70g | Carbs: 105.35g.
Breakfast: Сухофрукты, Компот без Сахара, Морковь, Савойская Капуста, Яичница (с Целым Яйцом). Lunch: Суп Куриный с Вермишелью. Dinner: Капуста Тушеная без Масла. Snacks/Other: Свеклы, АТБ Яблоко Ред Чиф, Морковь, Сметана 20%. more...
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1638 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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da_yana_'s Weight History
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