Weigh In record (no journal entry) for 28 February 2021
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86.7 kg
Lost so far: 0.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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339 kcal
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Fat: 15.91g | Prot: 19.15g | Carbs: 35.43g.
Breakfast: Простоквашино Сливки 10%, Кофе Эспрессо, Molendam Сыр Плавленный , Хлеб Цельнозерновой, Морская Капуста, Яйцо (Целое). more...
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Gaining 0.1 kg a Week
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koroodka74's Weight History
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