Weigh In record (no journal entry) for 28 February 2021
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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808 kcal
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Fat: 20.69g | Prot: 33.67g | Carbs: 123.48g.
Breakfast: Киви, Банан, Ясно Солнышко Каша Овсяная . Lunch: Овощи Гриль, Кофемания Латте Матча. Dinner: Валетек Кисель , Жареное Яйцо, Жареные или Запеченные Куриные Бедра. more...
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Losing 0.1 kg a Week
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rittulja's Weight History
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