Weigh In record (no journal entry) for 28 February 2021
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55.6 kg
Lost so far: 8.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1042 kcal
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Fat: 35.91g | Prot: 46.55g | Carbs: 155.18g.
Breakfast: Кукуруза Вареная. Lunch: Флагман Семга Слабосоленая, Помидоры, Arla Lactofree Fresh Cheese, Сильпо Хлеб Бездрожжевой с Отрубями. Dinner: Гранат. Snacks/Other: Помидоры, Масло Авокадо. more...
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Losing 2.1 kg a Week
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yulia_ostapchuk's Weight History
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