Weigh In record (no journal entry) for 28 February 2021
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81.7 kg
Lost so far: 36.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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419 kcal
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Fat: 24.33g | Prot: 445.07g | Carbs: 356.37g.
Breakfast: Своя Компания Домашние Оладьи, Monin Сироп Соленая Карамель, Простоквашино Молоко Отборное 3,5%, Якобс Кофе Растворимый. more...
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Gaining 1.3 kg a Week
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