Weigh In record (no journal entry) for 28 February 2021
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50.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1323 kcal
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Fat: 50.99g | Prot: 54.41g | Carbs: 96.66g.
Breakfast: Красавчик Сок Апельсин-Манго, Чайхона Шаурма с Курицей. Dinner: Равис Карпаччо из Курицы, Bud Пиво Светлое. Snacks/Other: Роллы Филадельфия. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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