Weigh In record (no journal entry) for 28 February 2021
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70 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1297 kcal
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Fat: 80.93g | Prot: 51.42g | Carbs: 187.55g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Рисовый Суп с Курицей, Поджаренный Белый Хлеб, Икра Красная, Плавленный Сыр, Сыр Российский. Dinner: Мандарины, Roshen Молочный Шоколад, Лімо Big Ice Малина . more...
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Gaining 0.2 kg a Week
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dayananas's Weight History
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