Weigh In record (no journal entry) for 28 February 2021
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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656 kcal
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Fat: 18.88g | Prot: 18.35g | Carbs: 81.39g.
Breakfast: Haşlanmış Yumurta, Zeytin, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit, Ekmek. Dinner: Merci Çikolata . more...
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Losing 2.1 kg a Week
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