Momo4576's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

86.6 kg Lost so far: 3.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1180 kcal

Fat: 44.98g | Prot: 31.41g | Carbs: 166.25g. Breakfast: Nutella Nutella, Grandessa Himbeermarmelade, Butter, REWE Bäcker Brötchen . Lunch: Speiseeis, Eierwaffeln. Dinner: Weintrauben, Banane, Arla Skyr. more...

2382 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Momo4576's Journal, 28 Feb 21

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Momo4576's Weight History