Weigh In record (no journal entry) for 28 February 2021
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69.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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547 kcal
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Fat: 19.71g | Prot: 27.95g | Carbs: 61.99g.
Breakfast: Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta. Dinner: Tavuk But, Tavuk Çorbası, Pirinç Pilavı. Snacks/Other: Şekersiz Türk Kahvesi, Eti Karam Bitter %70 Kakao. more...
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Losing 3.5 kg a Week
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ceyceyay's Weight History
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