Weigh In record (no journal entry) for 28 February 2021
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75 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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993 kcal
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Fat: 34.21g | Prot: 72.28g | Carbs: 102.80g.
Breakfast: Морковь, Перловая Каша, Капуста Белокочанная, Яблоко. Lunch: Шампиньоны, Сваренное Вкрутую Яйцо, Куриная Грудка. Dinner: Арахис, Рахат Какао-Порошок. more...
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Gaining 2.1 kg a Week
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AUTUMNAYA's Weight History
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