Anivanova_psy's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

71.4 kg Lost so far: 4.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

424 kcal

Fat: 11.18g | Prot: 16.02g | Carbs: 60.54g. Breakfast: ВкусВилл Рикотта, Dr. Korner Хлебцы Рисовые с Морской Солью из Бурого Риса, Свитлогорье Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Starbucks Капучино (Tall), Лента Яблоко Гренни Смит. more...

2437 kcal

Exercise: Ходьба в гору на беговой дорожке - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Anivanova_psy's Journal, 28 Feb 21

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Anivanova_psy's Weight History