Weigh In record (no journal entry) for 28 February 2021
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52.5 kg
Lost so far: 2.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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786 kcal
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Fat: 31.23g | Prot: 39.61g | Carbs: 89.92g.
Breakfast: Вологодские Продукты Сгущенка, Творожная Запеканка, Геркулесовая Каша на Воде, Кофе с Молоком. Lunch: Щи с Курицей, Хлеб Черный. Dinner: Хлеб Черный, Семга Слабосоленая, Винегрет. more...
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steady weight
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Ksusha19#'s Weight History
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