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Медленно,очень медленно,идёт вес вниз 👇 .
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52.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1037 kcal
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Fat: 37.25g | Prot: 25.66g | Carbs: 148.97g.
Breakfast: Батон, Becel Zeytinyağlı, Balparmak Süzme Çiçek Balı, Tarabya Kaşar Peyniri. Dinner: Болгарский Перец, Салат Айсберг, Вареное Яйцо. Snacks/Other: Nimet Sade Beze, Ülker Karadut Parçacıklı Bitter Çikolata , Ülker Çikolatalı Gofret Extra. more...
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Losing 0.7 kg a Week
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