Weigh In record (no journal entry) for 28 February 2021
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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851 kcal
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Fat: 29.14g | Prot: 63.38g | Carbs: 85.82g.
Breakfast: Протеин, Галичина Йогурт без Цукру 3%, Банан, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Яйцо-Пашот, Булгур (Вареный), Санта Бремор Японский Салат Чука. more...
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Losing 2.1 kg a Week
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irenpd45's Weight History
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