Weigh In record (no journal entry) for 28 February 2021
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124.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1443 kcal
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Fat: 53.27g | Prot: 79.57g | Carbs: 158.77g.
Breakfast: Нарезанная Ветчина, Творог 9%, Батон Нарезной. Lunch: Лазанья. more...
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Gaining 1.8 kg a Week
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