Weigh In record (no journal entry) for 28 February 2021
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53 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1162 kcal
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Fat: 43.99g | Prot: 50.44g | Carbs: 151.07g.
Breakfast: Tahu Goreng, Roma Biskuit Sari Gandum, Rambutan, Tropicana Slim Sweetener , Kopi Instan (yang Terbuat dari Bubuk). Lunch: Daun Singkong, Ikan Tongkol Goreng, Nasi Putih. Dinner: Pizza Hut Super Supreme, Pizza Hut Deluxe Cheese. Snacks/Other: Duku, Rambutan, Apel Fuji. more...
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Losing 0.8 kg a Week
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annaqueens's Weight History
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