Weigh In record (no journal entry) for 28 February 2021
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90.4 kg
Lost so far: 10.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1332 kcal
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Fat: 60.91g | Prot: 141.06g | Carbs: 27.09g.
Breakfast: Плов с Курицей, Bombbar Протеиновый Батончик, Лосось, Карат Сыр Творожный Violette Сливочный. more...
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Losing 1.3 kg a Week
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