judiwise's Journal, 21 Jan 11

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Weigh In record (no journal entry) for 21 January 2011

88.9 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 January 2011:

959 kcal

Fat: 30.14g | Prot: 51.09g | Carbs: 131.44g. Breakfast: water. Lunch: diet coke. Dinner: perrier . Snacks/Other: Mini Babybel Gouda Semisoft Cheese, coffeemate, splenda, coffee. more...

3053 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Housework - 2 hours. more...

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judiwise's Journal, 21 Jan 11

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judiwise's Weight History