Weigh In record (no journal entry) for 28 February 2021
|
78.6 kg
Lost so far: 20 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
528 kcal
|
Fat: 17.13g | Prot: 56.67g | Carbs: 36.62g.
Breakfast: Кофе с Сахаром. Dinner: Вареное Яйцо, Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой), Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*МУРКАМУР*'s Weight History
|