Weigh In record (no journal entry) for 28 February 2021
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59.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1568 kcal
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Fat: 68.01g | Prot: 50.70g | Carbs: 198.86g.
Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Blue Band Mentega, Telur, Whole Wheat Bread. Dinner: Nutrijell Puding Susu Mangga, Hoka Hoka Bento Chicken Teriyaki, Pepes Tahu, Nasi Putih. Snacks/Other: Kue Keju, Kue Coklat (dengan Campuran Coklat), Banana, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.2 kg a Week
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serendipity16's Weight History
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