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也還好🤔
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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514 kcal
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Fat: 19.73g | Prot: 59.64g | Carbs: 24.82g.
Breakfast: Costco 墨西哥薄餅, 炒雞蛋（整個）, 安佳 較低脂乳酪, 愛之味 鮪魚片, Kindfood 舒肥雞胸肉-輕檸椒鹽. more...
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Gaining 3.5 kg a Week
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