Weigh In record (no journal entry) for 28 February 2021
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51.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1440 kcal
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Fat: 48.57g | Prot: 48.93g | Carbs: 204.23g.
Breakfast: Kerupuk Makanan Ringan, Tempe Mendoan, Sayur Lodeh, Daun Singkong, Nasi Putih, Bakso Daging Sapi, Tempe Mendoan, Madu. Lunch: Bango Kecap Manis, Uleg Sambal Pedas, Kaldu Sapi, Bakso Daging Sapi, Lontong. Dinner: Good Day Cappuccino, Roti Panggang. Snacks/Other: Esprecielo Allure Green Tea Latte. more...
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Gaining 0.1 kg a Week
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Rahma WN's Weight History
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