Weigh In record (no journal entry) for 28 February 2021
|
62 kg
Lost so far: 5.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
353 kcal
|
Fat: 7.96g | Prot: 17.51g | Carbs: 55.50g.
Breakfast: 黄豆, 红豆, 十月稻田 紫米, 芭樂, 煮鸡蛋, 紫薯. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|