Weigh In record (no journal entry) for 27 February 2021
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61.0 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1009 kcal
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Fat: 73.18g | Prot: 74.99g | Carbs: 20.07g.
Breakfast: Two Good Black Cherry Greek Yogurt, Low Karb Keto Nut Granola. Lunch: Kroger Beef Flank Steak, Kroger Sharp Cheddar Cheese Snack Cubes, Great Value Green Olives with Pimento, Savoritz Parmesan Crisps. Dinner: Trader Joe's Premium Black Angus Beef Flank Steak, Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Athenos Natural Crumbled Feta Cheese. more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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