Weigh In record (no journal entry) for 28 February 2021
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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862 kcal
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Fat: 27.45g | Prot: 56.10g | Carbs: 106.60g.
Dinner: Maicih Basreng, Sunpride Banana, Richeese Hot & Spicy Chicken, Richeese Rice. more...
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Losing 0.7 kg a Week
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kartikatikatik86's Weight History
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