Weigh In record (no journal entry) for 27 February 2021
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94 kg
Lost so far: 4.6 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2021:
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1412 kcal
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Fat: 59.76g | Prot: 62.61g | Carbs: 157.75g.
Breakfast: Siyah Zeytin, Tam Buğday Ekmeği, Ülker Çokokrem, Haşlanmış Yumurta, Banvit Piliç Salam. Lunch: Nescafe Sütlü Köpüklü. Dinner: Dana Eti, Çay Şekerli, Roka Marulu, Ayran, Kühne Karışık Turşu, Ispanak Yemeği, Pirinç Pilavı. more...
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Losing 0.0 kg a Week
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eozcan46's Weight History
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