Weigh In record (no journal entry) for 27 February 2021
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82 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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919 kcal
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Fat: 21.80g | Prot: 36.20g | Carbs: 149.44g.
Breakfast: Banano, Galletas Saltinas, Alqueria Leche Deslactosada, Hindú Té, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Hindú Aromáticas, Arroz Blanco, Sopa de Verduras. Dinner: Cuajada, Envuelto de Maíz, Café con Leche Descremada. more...
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Losing 3.5 kg a Week
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Andipa23's Weight History
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