Weigh In record (no journal entry) for 27 February 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1807 kcal
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Fat: 87.90g | Prot: 121.26g | Carbs: 134.44g.
Breakfast: Apple. Lunch: Baked or Fried Coated Chicken Wing with Skin, Mashed Potato made with Fat (from Fresh), Fajita Chicken, Garlic Shrimp. Dinner: Potato French Fries. more...
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Gaining 7.7 kg a Week
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